Timing and pace

Trainer Timer

A clear, projector-friendly countdown, stopwatch and Toastmasters traffic-light timer. Add the activity instruction, go full screen and let everyone manage their own time.

Runs entirely in your browser

Set up the timer

Mode

Quick time

Minutes

Seconds

Traffic-light timings

Choose how long the timer stays green, amber and red.

Green time

Amber time

Red time

Combined total05:00

Activity instruction

Play a sound when colour stages change

Keyboard: Space starts or pauses · R resets · F goes full screen

White Green Amber Red

Discuss the question in pairs

05:00

Countdown ready

Facilitation tip: Put the instruction on screen before you start. A visible task plus a visible finish time reduces repeated questions and gives groups more ownership of the pace.